Grapefruit Smoothie Bowl with Cranberry Nice Cream

You are going to love this Grapefruit Smoothie Bowl with Cranberry Nice Cream! I know it’s been awhile since I shared a smoothie bowl with you. I thought I’d give you a break and let you know I eat more than just my smoothie bowls. You really didn’t think that’s all I ate, did you? For those of you who answered yes,

Kiwi Lime Smoothie Bowl

Break out of your morning routine with this tropical, citrusy Kiwi Lime Smoothie Bowl.  If you haven’t noticed by now, smoothie bowls are my new obsession. The reason being is because they’re packed full of nutritious things like fruits and vegetables. Plus, they help me keep my sweet tooth under control. And here lately, I’ve been enjoying citrus flavors like

Blood Orange Cranberry Beet Smoothie Bowl

I love this Blood Orange Cranberry Beet Smoothie Bowl! With it’s deep pink coloring and unexpected orange flavor, it will help break that foggy sleepy feeling in the mornings.  Yes, another smoothie bowl recipe. I like to call this my Antioxidant Smoothie Bowl because it contains natural antioxidants found in all these foods. The red pigments that give these foods

Golden Tropical Smoothie Bowl

 A breakfast bowl full of tropical goodness with ingredients like fresh pineapple, mango, banana, coconut milk, turmeric, ginger, and cinnamon. This Golden Tropical Smoothie Bowl is sure to bring the sunshine into your kitchen.  Turmeric started gaining popularity last year and it’s still going strong. What is turmeric? If you don’t know by now, Turmeric is a South Asian spice that

Blueberry Beet Smoothie Bowl

Yaay! We made it through the first week of January! It seems like so much longer, doesn’t it? My New Year resolution was to try and incorporate more veggies into my diet. Because of my sweet tooth, I have no problem eating plenty of fruit. But vegetables. Yeah, you’re feeling me on this one, aren’t ya? I try but I don’t eat

Eggnog Chia Protein Pudding

This egg-free and dairy-free Eggnog Chia Protein Pudding is a healthy way to start your New Year! Chia seeds are one of the top superfoods, full of fiber, protein, and omega-3 fatty acids, along with other vitamins and minerals. Earlier this week I was in a funk. I was eating healthy and getting enough sleep, yet I felt like I

Caramel Pear Smoothie Bowl

I’ve been wanting to share this Caramel Pear Smoothie Bowl recipe for quite some time now. Yes, I’ve been enjoying this delicious smoothie bowl since August. Please don’t hate me. As we all start prepping for Thanksgiving, sometimes we forget to eat or grab something on the go that really isn’t all that good for us. That is, until now. Drum

Chai Spice Smoothie Bowl

Start your day with all the warm, spicy flavors of Fall in one sweet, creamy Chai Spice Smoothie Bowl!  Can be made the night before to help you get out the door quicker in the mornings. I love all the flavors of Fall: cinnamon cloves ginger cardamom allspice chai spice nutmeg Mace Wonderfully rich, flavorful spices that add warm, spicy

Pumpkin Spice Smoothie Bowl

Start your day with this Pumpkin Spice Smoothie Bowl. A delicious and nutritious way to get your taste of pumpkin any time of the year! Yes, another smoothie bowl. But this Pumpkin Spice Smoothie Bowl is special because it tastes like Fall fell into your bowl. This smoothie bowl is dairy-free, gluten-free, vegan, and paleo friendly. With no added sugar,

Peach Protein Smoothie

This Peach Protein Smoothie is easy to make and can be enjoyed anytime and anywhere. Great for on the go breakfast, snacks, or lunch. The tapioca pearls in your smoothie make for a sweet munchie at the end! Yesterday was a tough day for me. When I got home from work, my baby boy Willy (my dog), looked horrible. His